If you've seen me, you know this. I don't have a runner's body: there is nothing lithe about me. I weigh about 160 pounds at 5'8", my thighs are dangerous weapons that could crush a small kitten, and one would never describe my movement as "sprightly". Punctuated by moments of grace, I lumber through a space on ponderous feet, making a lot of noise without meaning to, and probably accidentally breaking something in the process. So, how I came to take up running I have never understood, and yet, 10 years down the road I'm running more than ever. What started as an extremely cheap way to keep my ever-growing bulk at bay has become a past-time of sorts.
Panzanella - Tuscan Tomato Bread Salad |
Okay, okay, but here's the SECRET that I've learned from talking to long distance runners and pretending to be one: when you're training for a race, when you're running 20 or 30 or 40 miles a week, when your long run is 7 or 8 or 14 miles long, you can eat whatever you damn well feel like eating.
Like this bad boy right here.